June 30, 2014 - Morning Run

Wednesday, July 2, 2014 - Ran 1.5 miles.  Took this picture of a yellow ground cover

Tuesday, July 1, 2014 - Did not run.  Very tired

Today marked the rebirth of this blog.  I went for a 1.5 mile run, this time about 6:30AM.
This was taken on Monday, June 30th

Calf pulls AGAIN!!!

2 mile run which was meant to be 3

A long day of bike riding

My bike 49.9 mile to and from the doctor in Northborough, MA

More Garmin Runs

Jan 4
Jan 5

January 2, 2012

I ran for a second day this morning. The calf is not bothering me as much if at all now. I hope to put in at least 2 more tomorrow morning. Here are the stats.

This is a closeup of the cirrus clouds overhead this morning.

New Years Day Run

My first run in 2012

Biking and Running

This is not a very "Natural" photo. It takes the place of earlier pictures just to let others know I am having a bit more success (than before) with getting back into shape. I may post more things similar to this here once I receive a new running watch in the mail next week. It does everything. I will explain more later about the 'Garmin 305 Forerunner' with heart monitor capability. For now though, this is a recap of my biking and running during the week of Thanksgiving.